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Fueling Dreams: Why 13Lives Champions Natural Bodybuilding and the Future of Australia’s Athletes

Fueling Dreams: Why 13Lives Champions Natural Bodybuilding and the Future of Australia’s Athletes Picture the energy in the room: lights blazing, music pulsing, a crowd brimming with anticipation. On stage, athletes stand, each a testament to years of discipline, sacrifice, and drive. They’re not here because they chose the easy path. They’re he...
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The Power of Collagen Types I, II, and III. Do you know the difference?

Have you ever wondered what keeps us moving, flexible, and feeling young – even as the years go by?  Well, for me, it was a question that started with a jar of collagen I stumbled across in the back of my pantry. I’d heard about collagen in passing, but like many of you, I wasn’t exactly sure how different types of collagen worked or why they ma...
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