INSTAHOE 3.0 is a capsule thermogenic built around metabolic efficiency — not just stimulant energy. It balances stimulant and non-stimulant ingredients commonly used in fat-loss and performance-support supplementation, for structured routines where consistency and tolerance management matter.
Rather than relying on excessive stimulant levels, INSTAHOE 3.0 focuses on how the body uses energy, transports nutrients and maintains output during calorie-controlled phases. The capsule format gives convenience and precise intake — no mixing.
Ingredient overview
INSTAHOE 3.0 combines carnitine-based compounds, a standardised stimulant, ketone support and botanical extracts:
- Acetyl-L-Carnitine & L-Carnitine Tartrate — carnitine forms commonly associated with fatty-acid transport and energy utilisation.
- Caffeine (standardised source) — stimulant support for alertness and training engagement, without dominating the formula.
- Beta-Hydroxybutyrate (BHB) — an alternative energy substrate used in formulas focused on metabolic flexibility.
- Bitter orange & mango leaf extracts — botanicals included as part of the broader metabolic formulation.
See the nutrition panel for the full ingredient list and dosages.
Who it's for
- People following calorie-controlled diets
- Structured training or conditioning phases
- Users who want a balanced thermogenic, not just stimulant intensity
- Those who prefer capsules over powder
Frequently asked questions
How is INSTAHOE 3.0 different from the Instahoe powder?
3.0 is a capsule formula focused on balanced, metabolic-efficiency support rather than maximum stimulant intensity. The original Instahoe powder sits at the stronger, stimulant-heavy end of the range.
What's in it?
Acetyl-L-carnitine and L-carnitine tartrate, a standardised caffeine source, BHB, and bitter orange and mango leaf extracts.
Who is it for?
People in calorie-controlled or conditioning phases who want a balanced capsule thermogenic and prefer capsules to powder.
How do I take it?
As directed on the label. Contains stimulants — start conservatively to assess tolerance.
INSTAHOE 3.0 is a dietary supplement and is not intended to diagnose, treat, cure or prevent any condition. Contains caffeine and bitter orange — not suitable for those under 18, pregnant or breastfeeding, or sensitive to stimulants.

Note: For complete and accurate nutritional information, please refer to the product label or packaging.
