Mango Leaf Extract
Mango Leaf Extract
Mango Leaf Extract is derived from the leaves of the mango tree (Mangifera indica) and is known for its potent antioxidant, anti-inflammatory, and neuroprotective properties. It contains several bioactive compounds such as mangiferin, flavonoids, and polyphenols, which contribute to its wide range of health benefits. In the context of sports performance, Mango Leaf Extract is valued for its ability to reduce oxidative stress, enhance cognitive function, and support recovery after intense exercise.
One of the primary compounds in Mango Leaf Extract, mangiferin, has been shown to have strong anti-inflammatory and antioxidant effects, which help mitigate the muscle damage and oxidative stress caused by high-intensity exercise. By reducing inflammation, Mango Leaf Extract can accelerate muscle recovery, reduce soreness, and improve overall workout performance. Its antioxidant properties also protect cells from damage, promoting longevity and optimal functioning of muscles during and after exercise.
In addition to its physical benefits, Mango Leaf Extract has been found to improve cognitive function. Mangiferin helps support brain health by reducing oxidative stress in the brain and promoting neurogenesis (the formation of new neurons), which can enhance mental clarity, focus, and reaction time. This makes Mango Leaf Extract a valuable ingredient for athletes who need to stay sharp and focused during workouts or competitions, especially in sports that require quick decision-making or precision.
Mango Leaf Extract is also known for its ability to support cardiovascular health by improving blood flow and reducing blood pressure, which can enhance endurance and overall exercise capacity. The combination of enhanced recovery, cognitive support, and cardiovascular benefits makes Mango Leaf Extract a powerful ingredient for athletes looking to optimize their performance both mentally and physically.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4146714/
- https://pubmed.ncbi.nlm.nih.gov/29853725/
- https://pubmed.ncbi.nlm.nih.gov/27092626/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7308826/