Collagen Type 3
Collagen Type III is a vital protein in the body, primarily found alongside Type I collagen in tissues like skin, blood vessels, and the intestinal wall. Its role in maintaining the structural integrity and elasticity of these tissues makes it particularly valuable for supporting cardiovascular health, skin firmness, and gut function. At 13Lives, we rate Collagen Type III highly for its synergy with Type I collagen in promoting comprehensive tissue repair and resilience, making it a strong choice for those seeking overall physical robustness and a foundation of internal health that supports peak athletic performance. This unique form of collagen enhances flexibility and structural cohesion, ensuring that users can train intensely with less strain on their body’s core connective systems.
Collagen Type III is essential in creating and maintaining the elasticity and flexibility of soft tissues, which are crucial for active lifestyles and demanding workouts. Studies suggest that supplementing with Collagen Type III can support healthy blood vessels and improve circulation, providing the muscles with oxygen and nutrients that enhance endurance and recovery. It is also known to aid skin health by boosting skin elasticity, hydration, and firmness, making it ideal not only for athletes but also for those who want to maintain a youthful and healthy appearance. This dual benefit of internal and external resilience is a reason we at 13Lives prioritize Type III collagen in our products aimed at complete support for both high-performance and recovery.
Collagen Type III’s benefits extend beyond performance to recovery, as it plays a crucial role in wound healing and tissue repair. When combined with Type I, Collagen Type III enhances the body’s ability to recover from muscle strain, joint impact, and other stressors associated with rigorous physical activity. The amino acids in Collagen Type III, particularly glycine and proline, contribute to faster cell turnover and repair, which helps mitigate the impact of training on muscle and tissue health. For athletes who value not only strength but also elasticity, Type III collagen is indispensable, making it an essential component in a balanced supplement regimen for those aiming to keep their body strong, flexible, and ready for any physical challenge.
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